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Join Stephanie, certified yoga instructor, for Yoga Anytime. Each 30-minute session is designed specifically to cater to your unique needs at any given point in the day. Stephanie is trained in both vinyasa and yin styles and brings the energy of both yang and yin into every practice to help create equanimity in the body and mind.

Whether it’s strength and stability or deep restoration you are seeking, this series has something for you – anytime!