Strength. Definition. Endurance.
Get ready to sweat with these 30-minute workouts that will hit your core, arms, booty, and legs with high-rep movements.
These no-impact workouts combine barre work and lightweights for a full body sculpting experience. You will target your front and side body, deep core muscles, and hard to reach lower abs. You’ll end each class feeling fully worked, invigorated, and ready to take on a new challenge.