Kara Price first experienced Pilates and yoga over twenty years ago while working as a professional dancer in Chicago, and quickly fell in love with the combination of physical training and mental centering. Soon, her personal practice grew into a passion to share these disciplines. Kara first certified in Pilates through Body Balance and the PhysicalMind Institute.
Her dancing career led her to Miami, where she taught with the world-renowned Ana Caban at her Pilates studio Progressive BodyWorks. That experience inspired her to move to New York City where Brooke Siler took her under her wing as a student and teacher at her Pilates studio re: AB. This is where her Classical Pilates teaching and training grew deeper, and also where her yoga journey blossomed.
With ten years of teaching Pilates under her belt, Kara began yoga teacher training at OM Yoga where she found a mix of Buddhist mindfulness and practical anatomy that fit perfectly with her Pilates background.
Kara and her husband moved to Louisville in 2009 to be closer to family. For the last ten years, she’s been teaching – and always learning – here in Louisville.
You can find Kara at Pilates Fit Studio, Yoga East, and at Core Principles.