Dana is a wife and mom of two and a health and wellness fanatic. She has been teaching fitness for 8 years (barre and yoga) and loves being a stay-at-home mom. She has a fierce passion for helping people find confidence through their individual fitness journeys-, which is a journey that is never-ending. Her workouts flow, move to music, and are perfect to strengthen both your mind and body. Dana understands that fitness is so much more than a physical transformation but rather a mind, body, and soul journey towards the best version of you!