Alan is a personal trainer who specializes in helping people manage their weight loss and fitness goals. His simple and straightforward workouts are perfect for building strength and stamina. He believes that working out should be both fun and functional and that baby steps in a fitness program can lead to big changes in your body.
Alan is a certified personal trainer through the American College of Sports Medicine and a Level 1 Precision Nutrition Coach. He holds a degree in exercise science from the University of Louisville. You can personal train with Alan at Proformance in Louisville.