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Fitness Designed for Your Life

Louisville's Online Fitness Studio

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Louisville’s expert trainers create the best workouts and programs for everyone!

Mother’s Day Sale

30% OFF the annual membership!

Available during the month of May

CODE: mothersday21

Reclaim your healthiest version of yourself with the same in-studio workouts at home

Strength, HIIT, Yoga, Barre, Classical Pilates, Cardio, Prenatal, Nutrition Workshops, Mindset Coaching, and more!

Get Back On Track With Fitness + Nutrition from the C30 Team

  • Tone and Tighten your whole body with the use of light weights and bodyweight exercises
  • Increase flexibility, coordination, circulation, and overall health.
  • Improve balance and joint health.
  • Build core strength for a healthy and pain-free back
  • Learn essential steps of developing healthy eating patterns that match your health goals with nutrition workshops
  • Be the very best version of yourself and unlock your full potential with mindset coaching workshops.
  • Stay motivated and accountable while sweating with friends in the local Louisville community.

Change your body with just 30-minutes of movement a day

From the comfort of your living room, Change30 Movement is your go-to total body workout program. Louisville’s expert trainers will challenge you, help you to get fit and strong, and give you the results you want.

Inspiring A Healthier And Stronger Louisville Community

Lauren Bruker and Erica Walters started Change30 Movement to promote a healthier and stronger Louisville community. They are bringing Louisvilles’ top trainers together in one platform with online classes that offer you the same in-studio workouts right to your home.

Discover What The Louisville Fitness Scene Has To Offer With Change30 Movement